Shake the Dust is an embodied movement practice designed to help you shake off stress, reconnect with your body, and awaken your natural vitality.

You can expect:

• A welcoming space where there are no right or wrong moves , just your unique expression.

• Gentle guidance to help you drop into your body, release tension, and move with freedom.

• Rhythmic music and grounded practices that support both energy release and deep relaxation.

• Community connection with others exploring the same journey of expression and renewal.

Come as you are. No experience is needed just curiosity and a willingness to move. Each class will leave you feeling lighter, clearer, and more at home in yourself.